What your podiatrist in Jersey City wants you to know.
If you have diabetes, you already know how it affects your body. You are bruising more easily, and your skin might feel dry. The truth is diabetes affects your feet too. Diabetes can have a severe impact on your feet because of the circulatory, immune, and nervous system changes that happen. You can do a lot to protect your feet when you have diabetes. Dr. Edward Tjoe in Jersey City, NJ wants to share what you need to do for diabetic foot care.
If you have diabetes, you are not alone. In fact, over 29 million people in the United States have diabetes, according to the American Diabetes Association.
Diabetic changes in your circulatory system result in impaired blood flow to your toes and feet. When you don’t have adequate blood flow it can lead to soft tissue death and amputation.
Diabetic changes in your immune system can result in delayed or restricted healing. If you have an open wound in your feet, it may get infected, resulting in a painful diabetic ulcer.
Diabetic changes in your nervous system can result in loss of sensation in your feet. You may injure your feet and not even know it, or you may feel heightened nerve pain in your feet, a condition known as diabetic neuropathy.
If you have diabetes, you need to take care of your feet by:
- Washing and drying your feet daily
- Applying moisturizer to your feet daily
- Checking your feet daily to look for bruises, cuts or blisters
- Stretch your feet, ankles, and toes daily to increase circulation
Remember to avoid conditions that can injure your feet. Avoid hot water or other sources of heat because you can burn your feet and not feel it. Avoid walking barefoot because you can injure your feet and not know it. Always wear socks and supportive shoes to cushion your feet.
Don’t forget to visit your podiatrist regularly for a thorough examination of your feet. For more information about diabetic foot care and other foot care services, call Dr. Tjoe in Jersey City, NJ today!
It’s actually quite simple and easy to manage bunion symptoms when they happen.
If bunions run in your family, then brace yourself because you may be next. While people often associate the development of bunions with wearing skyscraper-high heels and tight, poorly fitted shoes, you may be surprised to hear that genetics may play more of a role than you thought. From the office of our Jersey City, NJ, podiatrist, Dr. Edward Tjoe, find out more about bunions and how to manage your symptoms for the long term.
Evaluate Your Shoes
The shoes you wear can make or break your foot health. Your feet take quite the beating day in and day out and it’s important that they get the proper cushioning and support they need. Of course, when you have a bunion you also want to make sure that the shoes don’t put pressure on the deformity while also providing the proper fit. A good rule of thumb is to avoid high heels (anything over 2 inches) and toss out old, worn shoes that no longer give your feet ample protection and stability.
Consider Using Shoe Inserts
Shoe inserts, or orthotics may also be able to give your feet that Cloud 9 feeling when you slip into your shoes. Custom orthotics made specifically by our Jersey City are designed to combat your foot problems, whether you are an athlete or something battling bunion pain. Shoe inserts can help redistribute weight more evenly to prevent unnecessary pressure and weight on the bunion.
Brace or Splint the Foot
If you notice that your big toe has started to lean in toward the smaller toes, then you can only imagine that this structural imbalance and misalignment could cause other problems for the health of your feet. This is why bracing or splinting the foot may be all you need to realign it while on the go or even while sleeping. This is a great way to prevent bunion-related pain and discomfort. If you aren’t sure how to properly splint your foot, don’t hesitate to ask us.
Ice and Rest
Sometimes even with the best of care, your bunions still cause problems. If your feet are screaming out maybe it’s time you listened to them. This is the perfect excuse to take a break, prop your feet up and ice that angry bunion. Icing it for about 10 to 15 minutes at a time is often all you need to deaden the pain.
A bunion doesn’t have to be the end of the world. With these simple solutions you may be able to prevent it from getting worse. Of course, if you have questions about caring for your bunion at any point don’t hesitate to turn to our foot care specialists in Jersey City, NJ.
Though warts are almost always nothing to worry about medically, you may feel as though your wart is ugly or embarrassing. Your podiatrist can help you understand your wart, how to care for it, and what you can do about it. Find out more about warts and their treatments with Dr. Edward Tjoe in Jersey City, NJ.
What causes foot warts?
There are two main types of warts: Plantar warts and Palmer warts. A Plantar wart grows on the bottom of the foot while a Palmer wart grows on the hands. Due to their location, a Plantar wart grows into the skin, which can feel like a rock in the shoe and become painful and uncomfortable. Warts occur due to a virus entering the top layer of skin, usually through tiny or even microscopic cuts. Warts are not harmful and are simply an aesthetic problem. They can cause slight pain or discomfort, however.
What can I do about my warts?
Treatments for warts will vary depending on the type of wart and your preferences. Often, wart treatment will begin with your doctor applying a topical solution like salicylic acid. Your doctor may also suggest freezing the wart off with liquid nitrogen. Laser removal and even surgery are also options. The more conservative treatments normally take several weeks before you see results. Your doctor will also work with you to teach you methods of preventing Plantar warts in the future.
Foot Examinations in Jersey City, NJ
A foot examination can help your podiatrist better understand your condition. If you think you have a Plantar wart, you should consult with your podiatrist at an appointment to ensure there are no other, underlying conditions which could affect your feet. Additionally, a foot examination gives your doctor the opportunity to treat your wart and establish an effective treatment plan to get rid of your wart for good.
For more information on warts or their treatments, please contact Dr. Edward Tjoe in Jersey City, NJ. Call (201) 984-0231 to schedule your foot examination with Dr. Tjoe today!
When you visit a doctor, you likely have a lot of questions but aren't sure if they're necessary or if your physician has the time to answer them. Dr. Edward Tjoe, your podiatrist in Jersey City, New Jersey, is happy to answer any and all questions his patients have about the health of their feet. Below, he's provided his answers for a few of the questions he hears regularly.
What does a podiatrist do?
Podiatrists are doctors who specialize in the diagnoses and treatment of problems with the toes, feet, and ankles. Because this area of the body is complex and constantly used, the medical specialty of podiatry is diverse and can include everything from toenail fungus to broken ankles.
What type of shoes should I wear?
There are dozens of styles to choose from when it comes to shoes, mostly based on the setting where they'll be worn - work, formal events, the gym or poolside. However, your Jersey City podiatrist cautions his patients against choosing their shoes based solely on appearances; that can be disastrous for your feet. As a general rule, the more inexpensive the shoe, the less likely it is to provide the support and comfort you need. This doesn't mean you have to spend hundreds of dollars on every pair you buy, but when it comes to your foot health, quality is more important than quantity. Shoes that cushion your heels and don't slip or contort your feet will keep you from developing painful and unsightly problems like bunions, ingrown toenails, and plantar fasciitis are worth investing in. A professional shoe fitting will determine your foot size, helping you make the best decisions about your footwear.
How often should I see a podiatrist?
You might be wondering if you need to schedule annual visits with your Jersey City podiatrist, as you probably do with your dermatologist and general practitioner. If you've never visited a podiatrist, make an appointment with Dr. Tjoe for an examination. This will establish a baseline and correct any foot health issues that might affect you later. The exception to this recommendation is for diabetic patients; they need to be seen regularly to make sure they're maintaining proper hygiene and vigilance to prevent foot wounds from developing.
For further questions, call our podiatry office in Jersey City, New Jersey, to schedule an appointment with Dr. Edward Tjoe. We look forward to helping you understand more about how you can keep your feet healthy for a lifetime!
Find out if your foot discomfort could be treated with laser therapy.
Are you dealing with stubborn heel pain caused by plantar fasciitis? Not finding the relief you had hoped for with conservative treatment options? If so, our Jersey City, NJ, podiatrist Dr. Edward Tjoe may be able to finally treat your heel pain through laser therapy.
What is plantar fasciitis?
This condition happens when there is inflammation of the plantar fascia, the band of tissue that runs along the sole of your foot from the heel to the toes. When inflammation is present, you may notice that your heel pain is worse when you first start moving around in the morning, as well as after exercising or standing. Of course, there are many conservative ways to manage your symptoms until this inflammatory condition goes away, but for some people, these treatments just aren’t enough.
How does laser treatment help plantar fasciitis-related heel pain?
If you’ve been dealing with chronic heel pain and nothing seems to relieve your symptoms, then it’s time to turn to our Jersey City, NJ, foot doctor. During laser treatment, this painless system will be directed over the foot where the light beam will penetrate through the deeper tissues of the foot to stimulate the body’s natural healing response while also reducing inflammation and pain.
Depending on the severity of your symptoms, you may need anywhere from six to eight treatments in order to get the maximum results. Of course, you will start to see reductions in your foot pain over the course of your treatments.
Who is right for this treatment?
If you have chronic plantar fasciitis-related heel pain, or if you have severe or unresponsive acute plantar fasciitis, then laser therapy may be the best option for relieving your symptoms and promoting faster and more efficient healing. You may choose to receive this treatment as a standalone therapy or in conjunction with other treatment options such as wearing orthotics, icing or splinting.
Do you have questions about laser therapy? Want to find out if your foot could benefit from this treatment? Then call our Jersey City, NJ, podiatry office today and book your next appointment with Dr. Tjoe.
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